Stroke Survivors See Improvement with This
A brand-new health breakthrough published in the journal Stroke shows that an ancient type of meditative exercise could help stroke survivors. Those who don't receive rehabilitative care any longer can turn to group yoga to improve balance -- and thus improve their lives.
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Yoga Eases Symptoms Associated with Trauma
Often trauma is followed by depression, anxiety, and post-traumatic stress disorder. As the pharmacological remedies for these conditions often have side effects, yoga may be an alternative treatment that is both safe and effective.
Chinese Medicine Tickets to Headache Relief
Here are your nine best bets for relieving a headache, from the annals of Chinese medicine
The New, Minty Relief from Coughs
Coughs are nagging, often brutal, robbers of sleep, pain-inflictors, and head-rattlers. Many people reach for cough drugs or syrup to provide relief. There is a lot of speculation as to whether they in fact do anything at all. A new health breakthrough at least provides something to consider: menthol and sucrose, common ingredients, both on their own could reduce coughing.
Ancient Chinese Remedy Could Soothe Joint Pain
The herbs were superior in reducing morning stiffness, joint pain, swelling, and other rheumatoid symptoms to turn to normal. One study found that 40% of people taking 180 mg, and 80% taking 360 mg of ” Tripterygium wilfordii” had significantly reduced symptoms.
Chamomile Tea- The Curative Potion
The Chamomile tea is an herbal tea known for its various health benefits. Derived from the flower Chamomile, the chamomile tea is good for treating several diseases and physical syndromes.
Chinese Medicine Takes on High Cholesterol
Traditional Chinese Medicine marches to the beat of a different drummer than Western medicine, so it has different ideas about high cholesterol and what natural remedies you can use to lower it. On that note, let's take a look at health secrets from the Far East
A Supplement to Lower Unexplained Fatigue
A key mineral for your health is iron, but it is one often overlooked. Iron can act as the hidden cause of symptoms, and this story is about one of those symptoms. Is not having adequate iron intake causing you fatigue?
How to Keep Your Cool in the Heat Wave
Weather often makes the headlines in health news. This is because we are affected by the natural environment we live in, despite all our ingenious efforts at protecting ourselves against the elements. Take, for example, temperature.
A Supplement to Lower Unexplained Fatigue
A key mineral for your health is iron, but it is one often overlooked. Iron can act as the hidden cause of symptoms, and this story is about one of those symptoms. Is not having adequate iron intake causing you fatigue? |
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